Back to Work!

It's been a rough few days with putting Jack to sleep, I am still sad but life must go on. It is amazing after going to the gym everyday foe 3 weeks, that sitting around for 2 days takes away all my energy and motivation! Well fuck that! I gotta get me back on the treadmill and elliptical. I have a huge goal to meet.

Part of this whole weight loss is being driven by a program I started at the Bangor Y. They call it "The Biggest Mover" which really is a spin off of "The Biggest Loser". We have teams. We have coaches and we meet twice a week for training sessions. It is pretty awesome. I shall try and keep the updates coming as to my success. So far I have lost about 7 lbs so that rocks!